Corporate Speaker.

“Life is about balance, let me help you find yours.” – Christine Phillips

Christine offers a variety of interactive, motivational and educational workshops, talks, and seminars. Not one event is repeated, each is tailor-made to suit your business or company. We aim to help you achieve your specific health and wellness goals or you and your audience.

Sessions can include:

  • Live cooking demonstrations

  • Motivational talks

  • Health and wellness tips

  • Food tastings

  • Topic-specific discussions

  • And so much more

Topics include but are not limited to:

  • Hormonal & Thyroid Health

  • Improve your energy & productivity at work and your life

  • Healthy and super sexy lunch jars/ boxes and Sensational Bento boxes – The ultimate healthy lunch box course & talk (workplace or schools)

  • Cure the Sugar cravings / How to Break bad habits 

  • 4 – 7 years Wellness Workshop and interactive talk including healthy cooking with the kids.  

  • Health Savvy teens workshop – what should you be eating in your teens with your changing hormones 

  • Healthy Pregnancy to avoiding the fussy toddler talk – the importance of the first 2 developmental years

  • Workplace Wellness  – small changes, big results 

  • 8 – 12 years Wellness workshop and interactive talk including cooking with the kids

  • Feeding sporty children 

Health and Wellness Talk: starting from R 5000 +- 45minutes

Talk and Demonstrations/Tasting: starting from R 8000 +- 1 hour

Whether you are looking for a conference speaker for your next conference, a unique talk for your exco meeting, a motivational health talk to get your staff inspired or a health coach at your next office wellness day, Christine is the person for you! It is never too early or too late to start making wise wellness choices.

“Healthy employees have more energy, are more productive and have a positive outlook.”
– Christine Phillips

Previous talks:

  • Bestmed Medical Aid (countrywide roadshows)

  • HY Wellness days in conjunction with The Forum Company

  • Four Seasons Westcliff opening of Health Yourself/Four Seasons Deli and Wellness Day

  • FIBO Expo ( Health & fitness expo) Guest Speaker and Demos

  • Mothers Working Expo Guest Speaker

  • Heidrick & Struggles Speaker and Demos

  • Deloitte in Johannesburg and Cape Town

WORKPLACE WELLNESS Incentive and weight loss challenges 


Our Health Yourself Team will come, do a wellness talk, take measurements and weight of the contestants. We will provide your staff with the chosen challenge which can vary from 5 days to 21 days or 2 months. We will supply recipes, shopping lists and full support daily over the challenge and help select prizes at the end.

To see workshops, talks & demos that Christine offers, click here.

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Health Yourself is a key player in the health and wellness industry located in Bryanston, Gauteng, providing innovative products & services to inspire healthy lifestyles.


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