Mango Chia Pudding   Chia Mix Ingredients ¾ cup Coconut milk 3 tbsp chia seeds ½ vanilla 1 tbsp Maple syrup Combine ingredients and leave in the fridge to set for 1 hour   Topping Ingredients 1 mango, chopped and blended ½ cup cashew cream 1 cup Greek yoghurt   Divide the chia mixture into 4 bowls  Top with mango puree, then Greek yoghurt and then cashew cream. Springle with a little coconut and top with berries or fresh mint. Tiramisu Chia Pudding   Chia Mix Ingredients ¾ cup Coconut milk 1...

This simple and delicious salad serves 2 Ingredients: 1 whole lettuce, thinly sliced Handful of microgreens ¼ cucumber, chopped Handful of cherry tomatoes Spring onions or red onions 1 red pepper ½ small red cabbage, thinly sliced 1 avocado, chopped 1 round feta cheese, chopped Good sprinkle of mixed nuts & seeds (like almonds, pumpkin seeds, sunflower seeds) Handful of mixed herbs, chopped Squeeze of fresh lemon juice & olive oil   Method: Prepare all the ingredients. Toss in a salad bowl...

AVOCADO, BASIL & SPINACH DRESSING   Ingredients: 2 avocados 1 handful basil or coriander or both 1 cup spinach, baby spinach or kale ½ cup vegetable stock 2 tablespoons olive oil 1 lemon, squeezed 2 cloves garlic 1 teaspoon fresh chili sea salt & black pepper   Method: 1.    Combine ingredients and blend well. 2.    Serve as a dressing, dip or a spread. 3.    This dressing goes well with chickpeas, quinoa, over veggies or bakes   TAHINI FOR EVERYTHING DRESSING   Ingredients: 6...