Meet Your Coach.
Qualified Health Coach | Experienced Chef | Cookbook Author | Business Woman | Wife | Mom | Real Woman
Christine Phillips is the founder of Little Cooks Club, the original cooking school for children which was established over 15 years ago. Christine ran Little Cooks Club for many years before franchising the business which now boasts numerous successful franchises across the country. She is the founder and operator of Health Yourself which provides health coaching, cooking classes, various cleanses and wellness programs. Christine is also a prolific speaker at corporate wellness events.
"I have kicked my caffeine habit and sugar after the cleanse. My blood sugar and hormones are now stable. My sleep has improved and I don't snack at night before bed."
There is no "quick fix" or "miracle cure" when it comes to your health. Instead, we embark on a journey with you by providing you with a holistic offering.
We create food that is delicious, jam-packed full of flavor and nutrients with a focus on gluten, dairy and sugar-free meals for the whole family.
"She has introduced me to a wonderful world of smoothies, soups, superfoods and delicious healthy recipes which truly satisfy and nourish not only the body but the soul too."
What's on our Calendar.
All our upcoming events & collection dates are below to make it easy for you to plan. Check our dates & make sure you don't miss out.
"Christine has motivated me with meal plans and recipes which are completely in line with my new way of eating."
Christine shares her thoughts of health, wellness, mindfulness, recipes and hot healthy topics in the news.
"No more diets! Holistic is the word that comes to mind when I think about her service."
"I have learned so much about my body. I’m wowed. I can sleep throughout the night now. Thank you Christine and 5FM for broadcasting this amazing cleanse."