About Christine.

Christine Phillips is a certified Dr. Sears Health Coach and a graduate of The Institute for Integrative Nutrition. Find out why she came into the real food market.


Qualified Health Coach | Experienced Chef | Cookbook Author | Business Woman | Wife | Mom | Real Woman

Christine Phillips is the founder of Little Cooks Club, the original cooking school for children which was established over 15 years ago. Christine ran Little Cooks Club for many years before franchising the business which now boasts numerous successful franchises across the country. She is the founder and operator of Health Yourself offering, Health Coaching, cooking classes, various cleanses and wellness programs as well as a variety of healthy food options to name a few of the services offered. In addition, she is the author of the Timeless Family Food Journal, a qualified chef with more than 20 years of international and local cooking experience, a certified Dr. Sears Health Coach, a graduate of The Institute for Integrative Nutrition, a chef on REAL Health, one of the top 5 finalist in the Next Fit Foodie with Women’s Health, as well as a wife and mother of three.

"I believe in a holistic approach to nutrition and wellbeing, incorporating lifestyle, attitude, nutrition, and exercise. I like to guide my clients on their own individual journey to health & wellness.  I'm also an expert in home detoxing and holistic weight loss for woman of all ages."

After all her years of being a chef, with her in-depth knowledge of nutrition and with more than 15 years’ experience of teaching children and families to eat well, Christine is so grateful to be able to pass her knowledge on and make a positive change in the life of others.

Christine offers a variety of interactive, motivational and educational workshops, talks, and seminars. These include demonstrations and information on her personal health experiences, wellness tips and tricks, and life secrets coupled with scientifically proven, clinically based information, statistics and studies.

Whether you are looking for a conference speaker for your next conference, a unique talk for your exco meeting, a motivational health talk to get your staff inspired or a health coach at your next office wellness day, Christine is the person for you! It is never too early or too late to start making wise wellness choices.

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Hi there,

I’m Christine Phillips, proud graduate of the Institute for Integrative Nutrition.

Once upon a time, I took the bait, too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching the right foods for my body.

What I discovered is that there IS no “right” food! We are all different and have unique nutritional needs.

And that’s what I’m here to help you with through my health coaching.

I will help you work out a program that is right for YOU and that works for YOU. 

So give me a call and let's start this journey together.