Health Yourself Detox Kitchen.

In the Health Yourself Detox Kitchen, we create food that is delicious and jam-packed full of flavor and nutrients.

Meet the Health Yourself Team

Tamsyn Woudberg
Tamsyn Woudberg

Wellness chef, health enthusiast, mom of 2 young children and wife.

Christine Phillips
Christine Phillips

Certified Health Coach, wellness chef, mother of three teens and wife.

Together we create delicious healthy eating plans to suit your personal health & wellness needs. Best of all, we guide you along and support you on your health journey. Together we help you reach your goals with no deprivation of good food. We understand life’s challenges and the needs of a family. We LOVE food which is why our recipes are amazing - work with us.

We only cook nutritious, wholesome food using good quality, seasonal ingredients made from scratch by us in our kitchen for you and your family. We offer a range of tasty dishes for the whole family as well as a number of unique Detox and Cleanse packs.

Our 3-day Vegetarian Detox pack is by far our most desired cleanse pack and is available at any time from Bryanston. This 3 day cleanse pack is prepared by Christine and designed to boost your immune system, expel toxins, encourage weight loss, reduce inflammation. This cleanse is gluten, dairy and sugar-free. A delicious 3-day reboot for your system. This is a great way to see how your body reacts to vegetarian food and a good break for your digestive system or someone in recovery.

What we offer:

  • 3 Day Vegetarian Smoothie and Soup Detox packs.

  • HY 4 day immune boosting detox packs.

  • 4 Day Weight Loss and Detox packs.

  • HEALTHY Smoothie/ Ice Cream pouches.

  • Health Bars.

  • Healthy Family Meals.

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Health Yourself is a key player in the health and wellness industry located in Bryanston, Gauteng, providing innovative products & services to inspire healthy lifestyles.

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