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Microbiome wellness 

ENBIOSIS offers Clinically Proven AI-based Solutions for Gut Health

 

Gut health refers to the balance and correct functioning of the gastrointestinal tract, including the stomach and intestines. It plays a crucial role in overall well-being, impacting digestion, nutrient absorption, immune function, and even mental health. A healthy gut is characterised by a diverse and thriving community of beneficial bacteria, known as the gut microbiota, which help in breaking down food, synthesizing vitamins, and preventing the growth of harmful pathogens.

 

Factors such as diet, stress, medications, and lifestyle choices can influence gut health positively or negatively. Consuming a diet rich in fibre, fermented foods, and probiotics, along with managing stress levels and getting enough sleep, can promote a healthy gut microbiome and contribute to overall health and vitality.

 

“ENBIOSIS specialises in personalised microbiome health solutions. A healthy and diverse microbiome is a powerful defence against various diseases, including chronic conditions, digestive issues and mental health concerns. It can even enhance your quality of life by aiding in the healing process.”

 

With the ENBIOSIS Microbiome Analysis Report it’s now possible to discover the diversity of bacteria in your gut and learn the intestinal scores associated with your health. Understanding your nutritional scores and making healthier choices can optimise your gut health.

 

Personalised dietary advice is a successful management strategy for a variety of conditions:

  1. CHRONIC CONDITIONSIntestinal dysbiosis (imbalance) can trigger chronic conditions such as obesity, type 2 diabetes, metabolic syndrome, non-alcoholic fatty liver disease.

  2. SKIN DISORDERS: Regain control over skin issues such as acne, psoriasis, eczema and rosacea by nurturing a balanced microbiome.

  3. DIGESTIVE DISEASES: The solution to gut issues such as gas, bloating, indigestion, diarrhoea and constipation may lie in your microbiome.

  4. EXERCISE PERFORMANCE: the more diverse your gut bacteria the better your athletic performance, body composition and exercise results, including oxygen capacity.

  5. WEIGHT MANAGEMENT: Studies have shown a clear link between reduced microbiome diversity and weight related issues, and highlighted that the effects of food vary from one person to the next, so what’s beneficial for one person may not work for the next.

ENBIOSIS MICROBIOME HEALTH PACKAGE:

Take control of your diet and your body’s response to nutrition so you can control your well-being.

 

Each kit includes:

  • Microbiome analysis

  • Personalised Nutrition Guide

  • Integrative Nutrition Support

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How to Order your Kit:

Buy kit from Health Yourself @ R5,750.00

Submit your preferred delivery address and we'll arrange for the kit to be delivered to that address.

UMVUZO Medical Aid - how to order:
Members have two ENBIOSIS tests included per year.
 
To enjoy this benefit, email christine@healthyourself.co.za and provide the following information:
 
  • Your full name
  • Your UMVUZO Medical Aid number
  • Your preferred delivery address & postcode
 
We will submit the medical aid claim on your behalf and place an order for the pack to be delivered to your preferred address. 
How to Activate Kit:
  1. Download the Enbiosis app and register your kit (using the unique number sticker on the kit & practice code: HEALTHYOURSELF

  2. Using the kit, prepare your sample.

  3. Send an email to info@enbiosissa.co.za for collection of your sample. Courier will be send out to the clients address.

  4. Within 4-6 weeks the results will be made available to Christine who will provide feedback to her client. Patient will also receive an email & have the results on their app.

  5. When Christine consults her patients, she can upload diet plans on the app for her patients according to their results.

This is such a remarkable way to learn more about your health through your own DNA testing.  I always suggest the DNA Health, DNA Diet, DNA Oestrogen and DNA Sport tests.  Because it’s a blood spot test - and your results are retained - you can always add on more tests at a later stage. ~ Christine x

Programs, Classes & Packs.

We have various packs, programs, & classes to get you started on your way to a healthy, balanced lifestyle. 

Detox Packs.

Our DETOX PACKS are designed with your health & wellness in mind. 

Try our "3 Day Signature Vegetarian Cleanse" to reset your system or our

"4 Day Immune Boosting Detox Pack" to help your body fight seasonal illnesses and allergies. 

Other options:  3 Day Vegan Smoothies and our 5 Day Soup Detox Packs. 

Detox Programs.

Our DETOX PROGRAMS are designed with your health & wellness in mind.  Our most popular program is our "21-Day Signature Cleanse".

Get your hormones in check with our "Hormonal Health" Program, "Perimenopause Program" or our amazing "Ketogenic" Program.

Cooking Classes.

Our COOKING CLASSES are designed with your health & wellness in mind.  Our "4-Week Family Cooking Course" is very popular with au-pairs, domestic workers, or chefs and our "4-Week Healthy Entertaining Course" will add flair to your events.

Private Coaching.

Over the last 10 years of coaching in this field I have come up with my own personal coaching approach.  This is a combination of integrated nutrition & functional medicine using my intuitive and tested methods to holistic wellness.

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