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#6-week Menopause Masterclass "Belly Blast" - starts 11 August 2025
That stubborn belly fat that seems to appear almost overnight during menopause is NOT about:
- Lack of willpower or discipline
- Ageing poorly or "letting yourself go"
- Eating too much or exercising too little
- Needing to try harder with the same approaches
It IS about specific hormonal and physiological changes that require a completely different approach than what worked in your 30s or 40s.
The 3 Hidden Root Causes Your Doctor Never Told You About
The 6 week Menopausal Belly Solution addresses the three true root causes of menopausal belly fat that standard weight loss advice completely misses:
Root Cause #1: The Estrogen-Cortisol Connection
Declining estrogen literally recalibrates your body's "fat storage GPS," redirecting fat to your midsection, while simultaneously making you more sensitive to cortisol's fat-storing effects.
Root Cause #2: The Insulin Resistance Effect
Menopause triggers fundamental changes in how your body processes carbohydrates and regulates blood sugar, which is why foods that never caused weight gain before suddenly seem to go straight to your waistline.
Root Cause #3: The Microbiome Transformation
Hormonal shifts during menopause actually alter the balance of bacteria in your gut, directly impacting metabolism, inflammation, and fat storage patterns.
YES! I WANT TO ADDRESS THE ROOT CAUSES
What You'll Receive
📚 Complete Program Materials
- Comprehensive assessment to identify your dominant pattern
- 1 x 101 session
- Personalized 30-day plan addressing all three root causes
- Digital guidebook with all protocols and practices
- Recipe collection specifically designed for menopausal metabolism
- Tracking tools that measure progress beyond the scale
- 2 x BONUS features to keep you going loaded with recipes & challenges going forward
🧠Expert Guidance & Support
- Weekly group coaching sessions with specific implementation guidance (Wednesday evening for 4 weeks 1 – ½ hours online)
- Private community for daily support and troubleshooting
- Email access throughout the program