Before placing your order be sure to check availability on our “Upcoming Events” page for collection dates of detox packs and starting dates of cooking classes and programs.
Online Store.
All our detox packs, detox programs, and cooking courses are available in our online store to make it simple and easy for you to place your order.
#FAST LIKE A GIRL COACHING PROGRAM for women under 45
The FAST LIKE A GIRL Coaching Program follows the Dr Mindy Peltz Approach and is ideal for ladies in their 20’s, 30’s and 40’s.
This Hormonal Program will teach you to eat, fast & exercise according to your own cycle, and become more productive & focused. It will also help you uncover your hormones and their benefits, fasting in your cycle, hormone feasting to support sleep, weight-loss and energy and to overcome brain fog, and toxins. The program includes notes, guide & recipes, and 3 coaching sessions:
1 x 1 hour consult session
1 x 30 minute follow up
Optional: PERIMENOPAUSE ADD-ON @ R1,800 (additional 3 x sessions every 2 weeks)