Interested in Paleo Eating?

Watch this insert from the Real Health show on DStv’s The Home Channel. Wonderful healthy foods to help repair your digestive system.




Fresh, organic, whole foods are key to this process. Be aware of what you are eating and where you are purchasing your meat and fish. Buy local and support your local farmer, organic market or whole foods shop. Respect yourself enough to eat quality food. Thank you to Jackson’s Whole Food Market for your wonderful fresh produce which I used on the show and for supplying such great products to keep us healthy.


Contact me for more information about Paleo Eating, or for a free health discovery session: info@healthyourself.co.za

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