Anti-Inflammatory Cruciferous salad

This salad is a fantastic salad to reduce inflammation and this reset your system.

Ingredients:

• 1 head grated cauliflower

• 1 cup cooked quinoa

• 1 cup grated Courgettes

• 1 cup grated cucumber

• 1 cup grated broccoli

• 3 spring onions finely chopped

That is the base of the salad but the point is to have a lot of cruciferous veggies in your salad. You can also add things like spring onions and seeds.

Salad sauce

• 1 Avo

• Handful of fresh basil

• Handful of baby spinach

• Handful of mint

• 3 gloves garlic

• Two fresh lemons squeezed

• 50 ml of olive oil

• 50 mi of water

• Salt and peper

Blend everything together and pour into a glass bottle. When you serve your salad pour generously over your salad and use some seeds and pomegranate seeds to style your plate.

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