• Christine Phillips

How to Love Yourself Skinny this Women's month

Do you feel uncomfortable in your skin when people give you a hard time about being slim or losing weight?


For many, a healthy, toned body is a hard-won goal, and definitely worth loving, but negativity abounds these days, and it can be hard to love yourself amidst an onslaught of critics trying to derail you. You can learn to love yourself and boost your self-esteem by letting go of limiting beliefs and liberating your mind and soul.


You can also learn to honor your body and love yourself through the power of affirmations and by eating with intuition, instead of counting calories. This FREE ebook can help you with all of this, including ways to reconnect with your body, stop using food to fix your feelings, and find peace from emotions that leave

you empty or vacant. Finally, we will give you some daily self-love ritual tips


Look after yourself and love yourself for who you are.


Download your guide here. --->>

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Download PDF • 581KB

Yours in Health,

Christine

Health Coach and Wellness Chef

xx

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