Chocolate Protein Shake

Ingredients

• 1 cup coconut milk ( milk of your choice)

• 1 scoop (30g) protein powder (I like Sally Ann Creed)

• 1 teaspoon almond nut butter

• 1 teaspoon chia seeds

• 1 teaspoon flaxseeds

• 1 tablespoon raw cacao

• 1 teaspoon PB2 peanut butter powder

• Dash of maple syrup or 2 dates for sweetness.

• Some ice cubes or cold water to thin it down. 

Blend all the ingredients and enjoy.